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Crotched Mountain offers water fitness classes for youth and adults. For costs and upcoming schedules, please choose from the following:
| Adult Water Fitness |
Adults only. Held in recreation pool. A year-round opportunity; no limit on enrollment. Looking to be fit? Try our water fitness program designed to focus on your cardio-respiratory conditioning, toning, and flexibility. Sessions range from 45 minutes to one hour. Purchase a 10-visit pass. |
| Stretch Your Stress |
Adults only. Held in therapy pool. A year-round opportunity; no limit on enrollment. This 30-minute warm water infusion is complimented by a low impact stretch with an influence in Ai Chi and Water Yoga. Excellent for those suffering from osteo/rheumatoid arthritis, people who recently completed surgical therapy, or just those with tense and overworked muscles. Purchase a 10-visit pass. |
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Crotched Mountain ©Copyright 2006, All rights reserved
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