Fitness Classes

Crotched Mountain's Aquatics Center offers fitness swimming opportunities for people of all ages and abilities. For costs and upcoming schedules, please choose from the following:

Aqua Zumba

We're taking the popular Zumba classes and turning them into one big POOL PARTY!  This class is for all levels of fitness.  Use the water's resisitance to work your muscles like nver before without the unwanted impact on your joints. read more 

Aquacize

Use the buoyant qualities of water to enhance physical fitness exercises. This medium-impact water class is designed to provide cardiovascular conditioning, improved muscle tone and improved balance. It is a total body workout without the stress of land-based exercise. Classes may be in shallow or deep water. read more  

Silver Splashers

Aquatic exercise and stretch class for seniors and others coping with the pain of arthritis, fibromyalgia or just want to strectch in the warmth of our therapy pool. read more