Fitness Classes

 

 Swim aerobics   

Crotched Mountain's Aquatics Center offers fitness swimming opportunities for people of all ages and abilities. For costs and upcoming schedules, please choose from the following:

Aquacize

Use the buoyant qualities of water to enhance physical fitness exercises. This medium-impact water class is designed to provide cardiovascular conditioning, improved muscle tone and improved balance. It is a total body workout without the stress of land-based exercise. Classes may be in shallow or deep water. read more  

 

Masters Swim & Triatholon Training

Whether you're a beginner or an advanced swimmer, our coaching staff can teach you proper technique and efficiency, and help you achieve your goals in the water. We will teach you efficient swimming techniques, challenge you with great workouts and send you home with a new perspective on swimming and even the triathlon. read more 

Stretch Your Stress

Aquatic exercise and stretch class for seniors and others coping with the pain of arthritis, fibromyalgia or just want to strectch in the warmth of our therapy pool. read more  

 

  

 

 

 



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One Verney Drive Greenfield, NH 03047 Tel. (603) 547-3311